How to Sleep with GERD
We all need a good night’s sleep, but if you are one of the 20 percent of Americans suffering from GERD[1], you are probably not getting enough of it. Sleep disturbances and GERD, or acid reflux disease, are two conditions that, on the surface, seem unconnected. But they are very connected, and one can often exacerbate the other.
So, what is GERD and why does it impact how you sleep? Does how you sleep have an impact on GERD? Read on to find out the answers to these questions.
GERD is an acron